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January 2019 Special 1980’s Yoga Flow:
Fri., Jan 25, 6-7:15 pm
Let’s get physical! The 1980s are back – leg warmers, headbands, bodysuits – and its time to dust off your attire and come dressed to move. Light-hearted and energizing vinyasa flow set to the best hits of the 1980s. Plenty of familiar good tunes to support and encourage heart openers, revolves and forward bends. We will end some slow, restorative poses and an extended vinyasa. All levels invited. Reserve your spot!
To view a regular weekly schedule or to make a reservation for a class, please click here.
New to yoga and don’t know where to begin?
YOGA 101 – Foundations
Yoga 101 – Foundations is offered as a six-week series for students new to yoga or returning students looking for a refresher. This series is ongoing and new students are welcome to join at any time. Stand alone series is $72.