Schedule

Click here to make a reservation or view the upcoming week’s schedule.

New to yoga and don’t know where to begin?

YOGA 101 – Foundations
Yoga 101 – Foundations is offered as a six-week series for students new to yoga or returning students looking for a refresher. This series is ongoing and new students are welcome to join at any time.  Stand alone series is $72.

Wednesday September 30, 2020
5:00 - 6:00 amEC Yoga at HomeJohnson DwayneRegister
6:20 - 7:20 amYogaStaffRegister
8:00 - 9:00 amReformer Pilates Caroline ParkRegister
8:00 - 9:00 am90 min rap danceLarry SamuelsRegister
8:30 - 8:45 amBeginner SwimCorey PattersonRegister
9:00 - 9:30 amLevel 5 Bikram YogaJohnny SalkeRegister
9:15 - 10:15 amBottoms UpDan DarraghRegister
7:00 - 7:55 pmSquidlets 1 Corey PattersonRegister
7:00 - 8:15 pmcrossfit level 1Cornacchia AnthonyRegister
Thursday October 1, 2020
6:20 - 7:20 amYogaStaffRegister
6:30 - 7:30 amDaily Work OutJake HayRegister
7:00 - 7:45 amPilates 101Jennifer AndersonRegister
8:00 - 9:00 amZumbaDavid BishopRegister
8:00 - 9:00 amZumbaJonathan BolgerRegister
8:00 - 9:00 am30 min yogaNathan A RobertsonRegister
9:00 - 9:30 amLevel 5 Bikram YogaJohnny SalkeRegister
9:00 am - 12:00 pmSquidlets 1 Billy ButlerRegister
10:15 am - 12:00 pmSquidlets 1 Billy ButlerRegister
2:00 - 3:00 pmBody PumpJake HayRegister
4:00 - 5:15 pmSweatKristin GauseRegister
4:30 - 5:45 pmYogaJohn SmithRegister
4:30 - 5:45 pmPower YogaAshley KnightRegister
Friday October 2, 2020
5:00 - 6:00 amEC Yoga at HomeJohnson DwayneRegister
5:00 - 6:00 amFitness AssessmentsJennifer AndersonRegister
6:20 - 7:20 amYogaStaffRegister
6:30 - 7:30 amDaily Work OutJake HayRegister
8:00 - 9:00 amZumbaDavid BishopRegister
8:00 - 9:00 amReformer Pilates Caroline ParkRegister
8:30 - 8:45 amBeginner SwimCorey PattersonRegister
9:00 - 9:30 amLevel 5 Bikram YogaJohnny SalkeRegister
9:00 - 10:00 amBody JamCarrie CakanRegister
9:15 - 10:15 am30 min idk it's lateCaroline ParkRegister
11:00 am - 12:00 pmTRX Small GroupStuart FitnessRegister
4:00 - 5:15 pmSweatKristin GauseRegister
4:30 - 5:45 pmPower YogaAshley KnightRegister
7:00 - 8:15 pmcrossfit level 1Cornacchia AnthonyRegister
Saturday October 3, 2020
6:20 - 7:20 amYogaStaffRegister
6:30 - 7:30 amDaily Work OutJake HayRegister
8:00 - 9:00 amZumbaJonathan BolgerRegister
9:00 - 10:00 am60 min helpMarie C PlantaRegister
9:00 am - 12:00 pmSquidlets 1 Billy ButlerRegister
9:15 - 10:15 amBottoms UpDan DarraghRegister
2:00 - 3:00 pmBody PumpJake HayRegister
4:00 - 5:15 pmSweatKristin GauseRegister
4:30 - 5:45 pmPower YogaAshley KnightRegister
7:00 - 7:55 pmSquidlets 1 Corey PattersonRegister
Sunday October 4, 2020
5:00 - 6:00 amFitness AssessmentsJennifer AndersonRegister
6:30 - 7:30 amDaily Work OutJake HayRegister
7:00 - 7:45 amPilates 101Jennifer AndersonRegister
8:30 - 9:30 amsunday funLinda NolanRegister
9:00 - 10:00 amBody JamCarrie CakanRegister
10:15 am - 12:00 pmSquidlets 1 Billy ButlerRegister
11:00 am - 12:00 pmTRX Small GroupStuart FitnessRegister
2:00 - 3:00 pmBody PumpJake HayRegister
4:00 - 5:15 pmSweatKristin GauseRegister
4:30 - 5:45 pmYogaJohn SmithRegister
5:30 - 6:30 pmSemi-privateDavid BishopRegister
7:00 - 8:15 pmcrossfit level 1Cornacchia AnthonyRegister
Monday October 5, 2020
5:00 - 6:00 amEC Yoga at HomeJohnson DwayneRegister
6:20 - 7:20 amYogaStaffRegister
6:30 - 7:30 amDaily Work OutJake HayRegister
8:00 - 9:00 amZumbaJonathan BolgerRegister
8:00 - 9:00 amReformer Pilates Caroline ParkRegister
9:00 - 9:30 amLevel 5 Bikram YogaJohnny SalkeRegister
9:00 am - 12:00 pmSquidlets 1 Billy ButlerRegister
9:15 - 10:15 amMonday manic danceKaren D LiRegister
2:00 - 3:00 pmBody PumpJake HayRegister
4:00 - 5:15 pmSweatKristin GauseRegister
4:30 - 5:45 pmPower YogaAshley KnightRegister
7:00 - 7:55 pmSquidlets 1 Corey PattersonRegister
Tuesday October 6, 2020
7:00 - 7:45 amPilates 101Jennifer AndersonRegister
8:00 - 9:00 am60 min mindfulnessDonald JorgensenRegister
9:00 - 9:30 amLevel 5 Bikram YogaJohnny SalkeRegister
11:00 am - 12:00 pmTRX Small GroupStuart FitnessRegister
2:00 - 3:00 pmBody PumpJake HayRegister
4:30 - 5:45 pmYogaJohn SmithRegister
4:30 - 5:45 pmPower YogaAshley KnightRegister

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