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New to yoga and don’t know where to begin?
YOGA 101 – Foundations
Yoga 101 – Foundations is offered as a six-week series for students new to yoga or returning students looking for a refresher. This series is ongoing and new students are welcome to join at any time. Stand alone series is $72.
BODYJAM™ is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center and get high on the feeling of dance.
Class Schedule for Body Jam
|Saturday July 4||9:00 - 10:00 am|
|Monday July 6||9:00 - 10:00 am|