Schedule

Click here to make a reservation or view the upcoming week’s schedule.

New to yoga and don’t know where to begin?

YOGA 101 – Foundations
Yoga 101 – Foundations is offered as a six-week series for students new to yoga or returning students looking for a refresher. This series is ongoing and new students are welcome to join at any time.  Stand alone series is $72.

Body Pump

BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!

Class Schedule for Body Pump

Wednesday July 8 2:00 - 3:00 pm
Jake Hay
Clubville
Friday July 10 2:00 - 3:00 pm
Jake Hay
Clubville
Saturday July 11 2:00 - 3:00 pm
Jake Hay
Clubville
Sunday July 12 2:00 - 3:00 pm
Jake Hay
Clubville
Monday July 13 2:00 - 3:00 pm
Jake Hay
Clubville

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