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New to yoga and don’t know where to begin?
YOGA 101 – Foundations
Yoga 101 – Foundations is offered as a six-week series for students new to yoga or returning students looking for a refresher. This series is ongoing and new students are welcome to join at any time. Stand alone series is $72.
Body Pump
BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
Class Schedule for Body Pump
| Tuesday September 29 | 2:00 - 3:00 pm | Jake Hay | Clubville |
| Thursday October 1 | 2:00 - 3:00 pm | Jake Hay | Clubville |
| Saturday October 3 | 2:00 - 3:00 pm | Jake Hay | Clubville |
| Sunday October 4 | 2:00 - 3:00 pm | Jake Hay | Clubville |
| Monday October 5 | 2:00 - 3:00 pm | Jake Hay | Clubville |