Schedule

Click here to make a reservation or view the upcoming week’s schedule.

New to yoga and don’t know where to begin?

YOGA 101 – Foundations
Yoga 101 – Foundations is offered as a six-week series for students new to yoga or returning students looking for a refresher. This series is ongoing and new students are welcome to join at any time.  Stand alone series is $72.

Power Yoga

As the name suggests, this class places a strong and fast demand on one’s awareness, agility and strength. We will walk you into the inner depths of your practice and help you cultivate the strength, alertness and concentration needed to achieve improved vitality. Not recommended for the faint hearted!

Class Schedule for Power Yoga

Monday March 30 4:30 - 5:45 pm
Ashley Knight
Clubville
Tuesday March 31 4:30 - 5:45 pm
Ashley Knight
Clubville
Wednesday April 1 4:30 - 5:45 pm
Ashley Knight
Clubville
Friday April 3 4:30 - 5:45 pm
Ashley Knight
Clubville
Saturday April 4 4:30 - 5:45 pm
Ashley Knight
Clubville

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