Click here to make a reservation or view the upcoming week’s schedule.

New to yoga and don’t know where to begin?

YOGA 101 – Foundations
Yoga 101 – Foundations is offered as a six-week series for students new to yoga or returning students looking for a refresher. This series is ongoing and new students are welcome to join at any time.  Stand alone series is $72.

Jennifer Anderson

Jennifer Anderson
STOTT Certified Pilates InstructorI have been involved in the fitness industry for over 15 years teaching a variety of classes and providing health and wellness programs. I became a STOTT certified pilates instructor a few years ago after noticing that the fitness industry was changing from using phrases like “ high impact cardio” and “feel the burn” to using terms like functional training and core strength. Since then pilates and yoga have become key elements of fitness programs.I love the balance that pilates adds to a fitness program. Pilates will strengthen and lengthen the body while improving core strength and posture, which adds to overall health

Class Schedule for Jennifer

Wednesday July 28 5:00 - 6:00 amFitness AssessmentsClubville
Friday July 30 5:00 - 6:00 amFitness AssessmentsClubville
Friday July 30 7:00 - 7:45 amPilates 101Clubville
Sunday August 1 7:00 - 7:45 amPilates 101Clubville
Tuesday August 3 7:00 - 7:45 amPilates 101Clubville

Events hosted by Jennifer

July 11 to August 15, 2021
7:30 am - 9:00 am

Leave a Reply

Your email address will not be published. Required fields are marked *